{"id":49622,"date":"2023-10-10T12:57:39","date_gmt":"2023-10-10T10:57:39","guid":{"rendered":"https:\/\/escofetoliver.com\/?post_type=product&#038;p=49622"},"modified":"2026-10-14T09:49:21","modified_gmt":"2026-10-14T07:49:21","slug":"castana-gallega","status":"publish","type":"product","link":"https:\/\/escofetoliver.com\/es\/tienda\/frutas-verduras\/fruta\/castana-gallega\/","title":{"rendered":"Casta\u00f1a gallega &#8211; 500 g"},"content":{"rendered":"<p>La casta\u00f1a gallega es un fruto seco tradicional de Galicia.<br \/>\nUn fruto oto\u00f1al, siendo en esta estaci\u00f3n cuando podemos encontrarla fresca.<\/p>\n<p>Se pueden consumir crudas o, especialmente, asadas (haciendo antes el t\u00edpico corte en su corteza). Y tambi\u00e9n se puede elaborar pur\u00e9 de casta\u00f1a y usarlo como guarnici\u00f3n de carnes.<\/p>\n<p><span>La casta\u00f1a gallega es un fruto seco con muy pocas calor\u00edas. Posee un alto porcentaje de minerales como potasio o magnesio, adem\u00e1s de vitaminas, un contenido bajo en sodio y pocas grasas que son un 58-90% Omega 3 y Omega 6.<\/span><\/p>\n<p>Sin duda un cl\u00e1sico del oto\u00f1o, junto a otros alimentos, como las <a href=\"https:\/\/escofetoliver.com\/es\/categoria-del-producto\/frutas-verduras\/setas\/\">setas<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>500 g a granel de casta\u00f1as.<\/p>\n","protected":false},"featured_media":49623,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[9096,9930],"product_tag":[],"class_list":["post-49622","product","type-product","status-publish","has-post-thumbnail","product_cat-frutas-verduras","product_cat-fruta","pa_preciokg-11001","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/escofetoliver.com\/es\/wp-json\/wp\/v2\/product\/49622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escofetoliver.com\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/escofetoliver.com\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/escofetoliver.com\/es\/wp-json\/wp\/v2\/comments?post=49622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/escofetoliver.com\/es\/wp-json\/wp\/v2\/media\/49623"}],"wp:attachment":[{"href":"https:\/\/escofetoliver.com\/es\/wp-json\/wp\/v2\/media?parent=49622"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/escofetoliver.com\/es\/wp-json\/wp\/v2\/product_brand?post=49622"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/escofetoliver.com\/es\/wp-json\/wp\/v2\/product_cat?post=49622"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/escofetoliver.com\/es\/wp-json\/wp\/v2\/product_tag?post=49622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}